Zawdie Terry

My Plans

Sculpt Starter Kit

Ready to stop guessing and start training with structure? The Sculpt Starter Kit is your free introduction to the Sculpt Method — a strategic system built to help you train with clarity, not confusion. You’ll learn how to move better, train smarter, and build a strong foundation for long-term results — all inside the Sculpt App.

Sculpt Method Starter Guide (PDF)

Two foundational workouts built to develop strength, control, and core stability.

Free

for first month

Sculpt Elite

Sculpt Elite is your all-in-one performance system—built specifically for high-performing individuals who want clarity, speed, and real results. You’ll receive a fully personalized training program based on your goals, schedule, and progress history—updated monthly. You'll also get personalized macro targets to support your body composition goals. Ideal For: High-responsibility professionals. Entrepreneurs and parents balancing multiple priorities. Intermediate to advanced lifters who want an elite edge.

Personalized training + nutrition updates

Real-time adjustments based on your progress

Bi-weekly coaching check-ins

Direct access to Coach Terry

Fast responses. No guesswork.

Free

for first week

Sculpt Membership

The Sculpt Membership is your monthly performance blueprint—built for individuals who want expert-designed training without the cost of full-time coaching. Each month, you choose a goal. We deliver the program. Inside the Sculpt App, you’ll get a professionally built training plan tailored to your chosen path, complete with exercise demos, progress tracking, and a downloadable nutrition guide to fuel your results. It’s the structure you need, without the guesswork or the premium price tag.

New monthly training program (select one path)

Program delivered through the Sculpt App

Progress tracking + exercise video library

Downloadable nutrition guide

Flexibility to switch your goal each month

Free

for first week